Licensed in Ohio
Specialties:
* Couples Therapy & Marriage Counseling
* Christian Counseling
* Motherhood & Women’s Issues
* Relational Trauma & Healing from Shame
* Parent-Child Relationships & Parenting Support
* Life Transitions
* Communication & Conflict Resolution
* Self-Esteem & Personal Growth
Your relationship and well-being are worth investing in; you don't have to navigate it alone.
Marriages and relationships are at the heart of who we are. When they feel disconnected or strained, it can affect everything—your confidence, your sense of safety, even your hope for the future. Maybe you and your partner struggle with communication break down, a lack of trust, or intimacy that feels out of reach. Maybe you feel disconnected, overwhelmed, or unsure of how to break free from old patterns. Or perhaps you’re feeling the weight of expectations, battling self- doubt, or holding onto beliefs of scarcity that whisper, “I’m not enough.” This pain can leave you feeling stuck, trapped in cycles of fear, control, or shame that keep you and your partner from the connection and joy you long for.
You long for meaningful change, connection, clarity, and a path forward. I am passionate about helping Ohio couples revive their relationship by rebuilding trust, resolving conflict, restoring communication, and rediscovering emotional and physical intimacy. Together, we’ll explore the patterns keeping you stuck, uncover the strengths within your relationship, and work toward the connection, unity, trust, joy and intimacy you deserve. For individuals, especially women and moms, I offer a safe, compassionate space to work through the overwhelm, fear, and control that keep you stuck, so you can step into the fullness of who you are and reclaim your voice, confidence, and joy. I specialize in helping individuals and couples like you break free from cycles of disconnection and patterns that no longer serve you, heal from past wounds, and build stronger, more fulfilling relationships. Whether you’re navigating relationship challenges, reclaiming your identity, or healing from patterns of fear, shame, and scarcity, I am here to meet you where you are with an unwavering commitment to excellence.
I believe in the transformative power of vulnerability. As Brené Brown says, “Vulnerability is not weakness; it’s our greatest measure of courage.” Therapy is an investment in the courage to let go of shame, fear, and control, and to step into a life of connection, confidence, and abundance. Together, we’ll work through the layers of fear, shame, and scarcity, making space for confidence, freedom, and a deeper connection to yourself and others. When you come to therapy, you are investing in your future. It’s about prioritizing what matters most—your relationships, your healing, your peace of mind. What sets my approach apart is the level of intentionality, compassion, and expertise I bring to every session. This isn’t about quick fixes or just about addressing symptoms—it’s about uncovering the deeper patterns and beliefs that hold you back and the meaningful, transformative work that honors the complexity of your
life and relationships. It’s about giving yourself and your relationship the time, tools, and support
you need to not just survive but truly thrive.
For those seeking a faith-based perspective, I also offer Christian counseling, integrating biblical principles with proven therapeutic tools to align your growth with your spiritual values. Together, we’ll explore how your faith can guide you toward hope, resilience, and renewal. My goal is to create a safe, nonjudgmental space where you and your partner can feel truly seen, understood, and supported. I tailor my approach to your unique story, helping you uncover the patterns holding you back and guiding you toward connection, peace, and fulfillment. Whether you’re working through conflict, healing from past wounds, or striving to feel more grounded, I’m here to guide you with practical tools, fresh perspectives, and unwavering support. This is your opportunity to build stronger relationships, find healing from the past, love fully, and walk boldly into the life you were meant to live. Reaching out for help is a courageous step, and I’m honored to walk alongside you. I’m committed to helping you create meaningful, lasting change. You are so worthy of love, connection, and living fully as your authentic self. Healing and transformation are possible. Let’s
get started.
Snapshot of My Training:
Bachelor of Art in Intensive Psychology
Masters of Science in Marriage and Family Therapy
Healing Shame and Shame Resilience
Emotionally Focused Therapy
Trauma-Informed Training
Where Mind-Body Medicine Meet Mental Health
Gottman Method Couple Therapy (Level 1)-Coming Soon
Specialties:
* Couples Therapy & Marriage Counseling
* Christian Counseling
* Motherhood & Women’s Issues
* Relational Trauma & Healing from Shame
* Parent-Child Relationships & Parenting Support
* Life Transitions
* Communication & Conflict Resolution
* Self-Esteem & Personal Growth
Your relationship and well-being are worth investing in; you don't have to navigate it alone.
Marriages and relationships are at the heart of who we are. When they feel disconnected or strained, it can affect everything—your confidence, your sense of safety, even your hope for the future. Maybe you and your partner struggle with communication break down, a lack of trust, or intimacy that feels out of reach. Maybe you feel disconnected, overwhelmed, or unsure of how to break free from old patterns. Or perhaps you’re feeling the weight of expectations, battling self- doubt, or holding onto beliefs of scarcity that whisper, “I’m not enough.” This pain can leave you feeling stuck, trapped in cycles of fear, control, or shame that keep you and your partner from the connection and joy you long for.
You long for meaningful change, connection, clarity, and a path forward. I am passionate about helping Ohio couples revive their relationship by rebuilding trust, resolving conflict, restoring communication, and rediscovering emotional and physical intimacy. Together, we’ll explore the patterns keeping you stuck, uncover the strengths within your relationship, and work toward the connection, unity, trust, joy and intimacy you deserve. For individuals, especially women and moms, I offer a safe, compassionate space to work through the overwhelm, fear, and control that keep you stuck, so you can step into the fullness of who you are and reclaim your voice, confidence, and joy. I specialize in helping individuals and couples like you break free from cycles of disconnection and patterns that no longer serve you, heal from past wounds, and build stronger, more fulfilling relationships. Whether you’re navigating relationship challenges, reclaiming your identity, or healing from patterns of fear, shame, and scarcity, I am here to meet you where you are with an unwavering commitment to excellence.
I believe in the transformative power of vulnerability. As Brené Brown says, “Vulnerability is not weakness; it’s our greatest measure of courage.” Therapy is an investment in the courage to let go of shame, fear, and control, and to step into a life of connection, confidence, and abundance. Together, we’ll work through the layers of fear, shame, and scarcity, making space for confidence, freedom, and a deeper connection to yourself and others. When you come to therapy, you are investing in your future. It’s about prioritizing what matters most—your relationships, your healing, your peace of mind. What sets my approach apart is the level of intentionality, compassion, and expertise I bring to every session. This isn’t about quick fixes or just about addressing symptoms—it’s about uncovering the deeper patterns and beliefs that hold you back and the meaningful, transformative work that honors the complexity of your
life and relationships. It’s about giving yourself and your relationship the time, tools, and support
you need to not just survive but truly thrive.
For those seeking a faith-based perspective, I also offer Christian counseling, integrating biblical principles with proven therapeutic tools to align your growth with your spiritual values. Together, we’ll explore how your faith can guide you toward hope, resilience, and renewal. My goal is to create a safe, nonjudgmental space where you and your partner can feel truly seen, understood, and supported. I tailor my approach to your unique story, helping you uncover the patterns holding you back and guiding you toward connection, peace, and fulfillment. Whether you’re working through conflict, healing from past wounds, or striving to feel more grounded, I’m here to guide you with practical tools, fresh perspectives, and unwavering support. This is your opportunity to build stronger relationships, find healing from the past, love fully, and walk boldly into the life you were meant to live. Reaching out for help is a courageous step, and I’m honored to walk alongside you. I’m committed to helping you create meaningful, lasting change. You are so worthy of love, connection, and living fully as your authentic self. Healing and transformation are possible. Let’s
get started.
Snapshot of My Training:
Bachelor of Art in Intensive Psychology
Masters of Science in Marriage and Family Therapy
Healing Shame and Shame Resilience
Emotionally Focused Therapy
Trauma-Informed Training
Where Mind-Body Medicine Meet Mental Health
Gottman Method Couple Therapy (Level 1)-Coming Soon