RECONNECTING COLUMBUS
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    • Jill Niswonger MFT
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Main Office Phone: 614-450-2870


The Six Pillars of Self-Care Group Online OR In-Person :
Putting the Mask on Yourself First

Beginning Summer 2018

Healthy relationships consist of two healthy people. In most relationships one partner is better at taking care of self than the other one is. If you are someone who puts everyone else's needs before your own this group is for you. Everyone needs some time to rest, relax, and rejuvenate. We will explore the need for self-care and how to effectively incorporate it into our very busy lives. You are worth it and you deserve it. How do you expect to keep everyone going if you fall apart?

​

In this group we will address all six aspects of effective self-care:
  • Psychological
  • Professional
  • Physical
  • Spiritual
  • Emotional
  • Personal
​This group will last six weeks addressing each aspect of self care.

The Self-Care Group Online- $120 one time fee
Weekly education sent directly to your inbox
Correspondence that addresses the unique challenges to addressing that week's self-care focus
Private Facebook group to build community and accountability
Workbook that allows for self-reflection, boundary creation, and personal growth.

The Self-Care Group Live- $240 one time fee
Weekly 60 minute group experience every week for six weeks
Weekly education sent directly to your inbox
Correspondence that addresses the unique challenges to addressing that week's self-care focus
Private Facebook group to build community and accountability
Workbook that allows for self-reflection, boundary creation, and personal growth.


    Would you like to be notified when the next group starts? Complete this secure inquiry.

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Deidre Prewitt, MSMFC, LPC                           email: deidre@reconnectingcolumbus.com                                             Call: 614-450-2870
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  • Home
  • Counseling for Couples
    • Infidelity and Affair Recovery
  • About
    • Deidre Prewitt LPCC >
      • Deidre's Blog
      • Rebuiling Connection Infidelity Recovery Intensive
      • Infidelity Recovery Group
    • Jill Niswonger MFT
    • Elizabeth Reed LISW-S
    • Kim Vitolo IMFT
    • Riley Whiting MFT
    • Calvin Samples MFT
    • Danielle Culpepper LPC
  • Other Specialties
    • Individual Counseling
    • Family Counseling
  • FAQs
    • Contact